Gym Classes in Vibe Gym Ware

Exercise classes are a great way to get fit and lose those extra pounds.

We offer classes to suit men and women of all ages and physical ability. Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like minded members. We have a wide choice of classes that are a great complement to any training programme.

Why not try a class today?

Vibe Fitness Classes

At Vibe Gym, we offer more than just a gym membership. We run a number of classes to help you meet your goals. The type of class varies at each time, decided by the trainer takig the class, this shakes it up to make sure it is never boring.

Classes that aren’t including in your membership are £10 per session and are also available to purchase in bulk –  Please enquire at the gym.

Vibe Fitness Classes

Vibe LBT

What is it: LBT (Leg, Bum, Thighs) targets the common problems areas for the most of us! This session involves a variety of exercises, from lunges, squats all movements that target the legs buttocks and core.

Who is it for: LBT is suitable FOR ALL fitness levels so come along and give it a go!

Duration: 45 minutes

Where: Vibe gym

What to expect: This is a high impact class, with an element of cardiovascular work. LBT’s is a fun packed workout which will tone and shape the targeted areas, as well as increase stamina and cardiovascular fitness overall.

Hyrox

What it is: This high-intensity interval session is the ultimate combination of moves to achieve a fit, toned body. This full-body approach to group training expends tons of energy to help you look and feel super lean and fighting fit.

Who is it for: Suitable for all ages and fitness levels.

Where: Vibe Gym.

What to expect: A dynamic HIIT fitness session like no other, Hyrox focuses on total body movement patterns to develop muscular shape and tone while burning lots of calories! Get ready to squat, sled push, jump, sweat, and above all, have fun!

Cost £10 per session

Vibe Gym’s 8-Week Bootcamp!

Get ready for an exhilarating fitness adventure! Secure your spot now and challenge yourself to achieve your fitness aspirations.

Key Details:

• Duration: 8 weeks
• Price:
  • Members: £140
  • Non-members: £180

Benefits:

• 🏋️‍♂️ Three In-Person Classes Per Week
• 🍽 Macronutrient Calculation and Tracking
• 🏃 Diverse Activities: Circuit training, HIIT, Weight training, Boxing circuit, Boot Camp Circuit, and more

Experience three weekly in-person classes led by experienced trainers, offering a variety of exercises for optimal results. As an exciting addition, our bootcamp includes macronutrient calculation and tracking. Understand your dietary needs and make informed choices for optimal fuelling. Our nutrition experts will provide weekly calculations and personalised recommendations.

Spaces are limited, so act promptly to secure your spot. Once confirmed, we’ll share class schedules and payment instructions.

For questions or more information, contact us at 01920 467 200 or email info@vibefitness.co.uk.

Embark on this fitness journey with us, and let’s achieve greatness together!

Vibe Power Hour

What is it: The Power Hour is a high intensity circuit training where your limits will be tested and pushed to the max.

Who is it for: Not the faint hearted! This is not recommended for beginners, however, if you have previous exercise experience, lots of will power and up for a challenge, feel free to come along and give it a go.

Duration: 60 minutes

Where: Vibe gym

What to expect: Our Power Hour exercises are meant to burn excess fat, build strength, bring out the best in you and prove that you can do things you never thought possible. This killer workout is a total body workout that is high intensity and fast paced.

You will be performing each activity for 60 secs followed by 15 secs rest. For intermediate and advanced workouts rest one minute after each circuit.

The exercises include: Push ups, tyre flips, jerry can walk, battle rope, barrel runs, slam ball, burpees, shuttle runs and much more!

Vibe HIIT

What it is: This high intensity interval session is the ultimate combination of moves to achieve that fit, toned body. This full body approach to group training expends tons of energy to help you look and feel super lean and fighting fit.

Who is it for: Suitable for all ages and fitness levels.

Where: Vibe gym and Priory Park

What to expect: A dynamic HIIT fitness session like no other, VIBE-HiiT focuses on total body movement patterns to develop muscular shape and tone and LOTS of calorie burning! Get ready to squat, crawl and jump, sweat and above all have fun!